PCOS Friendly Recipe E-Book

46 yummy, easy recipes! Includes breakfast options, lunch, dinner and sweet treats.

If there's one thing I can't stand, it's complicated recipes with a million different ingredients. That's why I decided to make an E-Book not only to show women with PCOS that eating healthy does not have to be complicated, but it can also be yummy! If you are someone that does not like spending a lot of time in the kitchen and wants things simplified, this recipe book is for you.

Each recipe comes with a full macro breakdown and calorie amount. I also include alternatives for some items in case you do not have access to certain grocery stores.

Each recipe is well balanced containing a protein source, complex carb and heart healthy fat to help keep your blood sugar at a good level which in return can help improve your PCOS!